| 1 |
克制思维, 就能成为主导者。
Master the mind, be a mastermind. |
| 2 |
健全的思想确保健康的身体，反之亦然。
A sound mind ensures a sound body; A sound body ensures a sound mind. |
| 3 |
心念只不过是一团欲望。。。把执着的线一条条解开，最后“布”会消失，纯净的心念再度显现。
The mind is a bundle of desires... remove the threads of attachment one by one; at the end the "cloth" disappears and the mind is clear and pure. |
| 4 |
一个充满水的杯怎么能再渗入牛奶? 一定要把水先倒掉。如果心胸充满邪念，就不能容纳美德。
How can a cup full of water take on milk? The water has to be poured out. When the cup of the heart is full of evil, no virtue can be stored therein. |
| 5 |
人身是非永久的，就象一个水气泡，而人的思维却象一只疯狂的猴子。两者都不要跟随。遵循你的良知。
The body is impermanent. It is like a water bubble. The mind is a mad monkey. Don’t follow either. Follow your conscience. |
| 6 |
我们的心就象一部摄影机。我们所注目的物体将烙印在心中。因此，对所见的一切，我们必须尽量领悟好的方面。
The heart is like a camera lens. The object on which we concentrate our attention gets imprinted on the mind. Hence, we should make an attempt to perceive the good in whatever we see. |
| 7 |
消灭欲望的人战胜死亡。降服心念的人征服宇宙。
He who destroys desires can conquer death. He who controls mind can conquer universe. |
| 8 |
‘趁早动身，小心驾驶，平安抵达’这个标语，也适用在‘从虚幻到真实，从黑暗到光明，从死亡到永生’的人生道路上。
The slogan ‘start early, drive slowly, arrive safely’applies also to the life journey ‘from Untruth to Truth, from Darkness to Light, from Death to Immortality’. |
| 9 |
我不是来替任何宗派、教条或宗教召募信众。我的到来是要点燃仁爱的心灯。
I have not come to collect disciples for any particular sect, creed or religion. I have come to light the lamp of love in the hearts of humanity.
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| 10 |
唯有持续不断的努力才能驯服心灵
Steady perseverance alone tames the mind
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| 11 |
静默是戒律中最基本的课程.
Silence is the primer of spiritual discipline.
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